In this guide you will find the method, the tools and guidance you need to make the most of your morning. It’s a quick read; I don’t want to take up a lot of your time.

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⏰ Video Time: 8.5 minutes

⏰ Read Time: 6 minutes

What you can expect to get out of this course:

Start Here

<aside> 💡 “Morning is when the wick is lit. A flame ignited, the day delighted with heat and light, we start the fight for something more than before.” ~ Jeb Dickerson

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https://youtu.be/LV6rDgOgfoA?si=SabLtiomUZGtPDQr

How to use this resource

Why Mornings

The Framework - Morning Triad

https://youtu.be/93RcpiLXeH0?si=HURvT66govT_XFc3

We are going to use the morning triad as a guide for designing our morning routine.

The requirements are that we need to hit all three parts of the framework within the first six minutes. MOVE / THINK / SPEAK.

Morning Triad