<aside> 💡 “Life begins each morning” ~ Joel Olsteen

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This section reveals the overarching model for building your six minute morning routine.

There are three core components that you should have in each routine: MOVE /THINK / SPEAK

MOVE

Doing is about making a radical change in your physical body. After having a rejuvenating rest your body needs to be stimulated. Think of it like warming up an engine. The more radical the change, the more stimulation your body gets. All of this cascades into THINK and SAY.

THINK

Thinking is the act of reflecting, asking questions and considering answers, and expressing thoughts. Not many people think in the morning. We wake up, brush our teeth, get dressed, yadda yadda.

Although our goal is for you to build in a stack of habits that become an automatic routine for you, some of those habits need to charge your brain a little bit also. Physical stimulation, Mental stimulation. We’ll get into examples later.

SPEAK

Speech is one of the unique qualities that distinguish human beings from other animals.

God spoke the world into existence, We speak our own reality.

Imagine how many times you’ve said, “that sucks” and it turned out to be true. What we say to ourselves has an impact on our attitude and way of being. Our aim is to fill up your six minute morning with some speech patterns that set a tone of positive vibration and reinforce your purpose, passions and persistence.